Monday, December 17, 2007

Powerlifting vs. Weightlifting

In compare to classical Olympic weightlifting events, where an athlete raises a barbell from the floor to over his head, powerlifting movements are shorter. While both disciplines demand high levels of force production, weightlifting actually focuses more directly on the rapid force produced by dynamic efforts, meaning that "powerlifting" is really something of a misnomer. Support for powerlifting is growing worldwide, with Russia, Ukraine, Poland, Indonesia, and Taiwan producing World Champions and World Record holders.

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